I enjoy working with folks who are navigating neurodivergence (ADHD, Autism, & OCD) anxiety, depression, family enmeshment, complex relational trauma, entrepreneurial stress, religious trauma, and compulsive or addictive sexual behavior (including pornography viewing). I see adults and adolescents aged 12 and up. My own mental health journey eventually led me to a desire to aid others, obtaining a Master of Arts in Counseling with a focus in Clinical Mental Health. I fully believe in meeting you wherever you are, without judgment, and I strive to create a therapeutic space that is both welcoming and safe.

I use a variety of therapeutic modalities and treatments, such as CBT, REBT, ACT, Narrative, and Motivational Interviewing. I am an ADHD-Certified Clinical Services Provider (ADHD-CCSP) and aid clients in navigating neurodivergence with the most current strategies.

Overall, I believe therapy should never be static or formulaic but rather dynamic and adaptive to what arises along the way. I look forward to working with you.

I work at Sonder Behavioral Health in Knoxville, TN. Click the link below to schedule an appointment.